#WorkMomSays Host Lori Jo Vest sits down with Sharnell James, founder of Dear Self Care, for a candid, funny, and sometimes emotional conversation about what self-care actually means — and why it’s a decision, not a spa day.
Episode 67 – “Stop Surviving, Start Bouncing Forward: A Masterclass in Resilience”
#WorkMomSays Host Lori Jo Vest sits down with Nagham Alsamari, founder of Imkan Leadership Development, for a candid conversation about what resilience actually is — and why “bouncing back” isn’t the goal.
Episode 46 – Resilience as a Career Skill
#WorkMomSays that resilience is a critical skill for personal and professional success. In this episode, learn how to maintain composure through life’s ups and downs by developing resilience. Discover strategies for managing emotions, building a support network, and learning continuously so you can handle challenges with a calm and steady approach.